How "Old" Are We?
We are coming to our 3rd week of Get Fit! Challenge... Are you seeing results? Are you making full use of your PT (personal training) sessions? I hope you are.
By now, you should know what is your fitnessage. Surprise? The truth hurt sometimes.... :-)
You would probably know what is your team-mate's fitnessage... but do you know what is the average fitnessage of P&G Malaysia??
Drumrolls please ....... Our average fitnessage is 52 years old !!!
This is older than the real-age of the oldest participant in the program! Furthermore our average "real-age" is only 32 years old. You do the math....
Here's an overview of the Average Fitnessage of your teams:
Note: As you read the above, please bear in mind that we have people in different ages in each team - from as young as 22 to 52. So use the fitnessage data above to set the ideal target age for your team!
Remember, the Winning team would be the team with the Highest Index of FitnessAge Reduction
Well done to the groups which have been consistent in the PT sessions. I am sure you can see the benefits of the "pain" by now. So, keep it burning!!
If you have not, you better get started! We are moving into full throttle now.
As always, have fun, be safe..... for more information consult your Personal Trainer.
We are coming to our 3rd week of Get Fit! Challenge... Are you seeing results? Are you making full use of your PT (personal training) sessions? I hope you are.
By now, you should know what is your fitnessage. Surprise? The truth hurt sometimes.... :-)
You would probably know what is your team-mate's fitnessage... but do you know what is the average fitnessage of P&G Malaysia??
Drumrolls please ....... Our average fitnessage is 52 years old !!!
This is older than the real-age of the oldest participant in the program! Furthermore our average "real-age" is only 32 years old. You do the math....
Here's an overview of the Average Fitnessage of your teams:
Note: As you read the above, please bear in mind that we have people in different ages in each team - from as young as 22 to 52. So use the fitnessage data above to set the ideal target age for your team!
Remember, the Winning team would be the team with the Highest Index of FitnessAge Reduction
Well done to the groups which have been consistent in the PT sessions. I am sure you can see the benefits of the "pain" by now. So, keep it burning!!
If you have not, you better get started! We are moving into full throttle now.
As always, have fun, be safe..... for more information consult your Personal Trainer.
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